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Intake Breathing FAQ
Got Questions? We've got answers. Get the most out of Intake by understanding how it works and how you can use it to your advantage. Nose breathing is essential! We help you do it.
Who is Intake for?
Everyone. If you snore, have trouble sleeping, wake up with a dry mouth, or want to boost your workouts — try Intake. Trust us. Actually, we considered ourselves pretty good at breathing through our nose—until we tried Intake and realized there was
Do the magnets go inside your nose?
Intake sits comfortably on the outside of your nose. The magnets are secured on the ends of the reusable Band, and the breathing Tabs (which contain the steel disk the magnet attaches to) are designed to adhere to the outer skin on your nose, just ab
Will it help my snoring?
Designed to endure high-intensity workouts, Intake is built to hold your nasal passages wide open all night long. Our custom size range and strong two-part system ensure maximum airflow until you decide to take it off. That’s why our members frequent
What about for my workouts?
Absolutely!. Nose breathing during activity is more important than you may think. Nose breathing has been proven to boost oxygen absorption, lower your heart rate, optimize performance, and so much more. Intake is suitable for the vast majority of sp
Why Nasal Breathing?
Why should I wear this?. Breathing exclusively through your nose has been scientifically proven to be superior to breathing through your mouth, particularly during strenuous exercise. So why have we all heard “in through the nose, out through the mou
Why does Intake cost more than traditional nasal strips?
Simply put, traditional nasal strips are single-use stickers—they’re flexible, easily come undone, and often lack the strength needed for true airflow improvement. Intake is a durable, reusable system. Built with durable Nylon-12 and custom neodymium
Why magnets?
The magnets are the core innovation behind Intake's hold. Unlike flat adhesive strips that pull against your skin, Intake uses a two-part magnetic system to keep your airway open without slipping. When designing Intake, we tested various fasteners, b
Intake vs. Nasal Strips
Intake doesn’t fall off. Intake’s two-part design allows longer wear time than nasal strips—it won’t come off while you’re sleeping, and it won’t come off while you’re exercising. Here’s how the design helps Intake achieve longer wear: when you wear
I already breathe pretty well—will Intake still help me?
Absolutely! In fact, many of us on the team thought we were fine nasal breathers until we tried Intake. Now, we wouldn't train or sleep without it. Here’s why: even if your nasal passages are completely clear, heavy exertion or lying flat at night na
Color options
When we first designed Intake, we chose classic Black, drawing inspiration from the glare-reducing eye black used by football and baseball players. After incredible feedback from our original Kickstarter backers, we’ve continued expanding our lineup
How Long Does It Take To Work?
Give your body some time. Exercise:. It takes time for your body to adjust to a new breathing method. We’ve found that 3 to 4 full workouts with Intake seems to be the magic number for the body to begin adjusting to nasal breathing. After that time,
I'm still snoring
Let’s talk about snoring. Snoring can be hard to stop. Most people snore chronically, meaning that every night, "no matter what", they are being shaken awake by their partner and told to shut it (literally). If you’re utilizing Intake to help your sn
Having trouble getting the Intake Tabs to stick?
Are you having trouble getting the tabs to stick?. The secret to a long-lasting hold comes down to skin preparation. Sunscreen, facial oils, moisturizers, and makeup create a barrier that prevents the Tab adhesive from bonding properly with your skin
What Should I Do if I Experience Discomfort While Using Intake?
Your comfort and safety are our top priority. If you experience any rash, irritation, redness, tenderness, soreness, pain, or any other form of physical discomfort while using our products, Stop using the product for two days, if irritation returns,
What is the Shelf Life of Intake Breathing Products?
All Intake Breathing products have a 2-year shelf life from the date of manufacture. That means you can store them unopened and unused for up to two years without worrying about loss of effectiveness. Here are a few tips to help maximize product long
Are the Intake tabs reusable and how often should they be changed?
Intake tabs are designed for single use, the bands are forever, and the official recommendation is to change them as needed(Some wear them all night and the next day, some just for a single exercise). The exact longevity can vary depending on individ
How To Properly Place Your Tabs
Once you get the hang of things, applying your Intake Tabs becomes a breeze. But until you get it right, Intake may not have the effect we promise. These two videos take you step by step through placing the tabs and helping ensure you are placing the
The Band is pushing on the bridge of my nose
It’s all about placement and size. Please read the article below for helpful information regarding band application. Intake works when applied correctly. If the band is pushing on the bridge of your nose and causing an indent or discomfort — we’ve go
How can I reach customer care?
You can contact our Customer Care team through any of the following methods:. *Call or Text: (805) 246-9461. Email: [email protected]. Our team is available Monday–Friday, 9 AM – 5 PM PST. We typically respond within one business day.*By texti