Intake Breathing logo
Intake Breathing logo

All articles

Why Nasal Breathing?Updated 10 months ago

Why should I wear this? 

Breathing exclusively through your nose has been scientifically proven to be superior to breathing through your mouth, particularly during strenuous exercise. So why have we all heard “in through the nose, out through the mouth” (also, why do we all still breathe through our mouths anyway)? Because, for most people, exclusively nose-breathing during increased heart rates wasn’t possible before Intake. During sharp nasal inhales, our nostrils suck themselves shut, making comfortable and sustainable breathing extremely difficult. Intake keeps your nose open, ensuring you can breathe deeply without strain, giving you access to all the oxygen you need. It’s a humble improvement on human evolution, if we do say so ourselves.

Was this article helpful?
Yes
No