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What about for my workouts?Updated a year ago


Nose breathing during activity is more important than you may think. Nose breathing has been proven to boost oxygen absorption, lower your heart rate, optimize performance, and so much more. Intake is suitable for the vast majority of sports, activities, and training regimens. We designed Intake specifically with both athletes and the average gym-goer in mind, and we’re happy to say that we hold up exceptionally well for everything from football to yoga to motocross. The only sports that might compromise Intake’s wear time are those with substantial facial contact, such as grappling or boxing, and water sports. To learn more about the importance of nose breathing, we recommend checking out our science page or simply googling "the importance of nose breathing". You may be surprised how much you learn about why it's so essential to your health!

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