How Intake helpsUpdated a year ago

I breathe pretty well, would this still help?

YES! In fact, most of us at Intake breathe well through our noses without aid—and we’ve seen such a big difference while using Intake that we can’t imagine exercising without it. Here’s what we’ve learned: even a physiologically perfect nose isn’t able to deliver enough oxygen to the body on its own during increased heart rates, so you won’t be able to reap the full benefits of nasal breathing without a nasal dilator. We designed Intake to open your nose to its widest capacity, and keep it open, so if you’ve tried traditional nasal dilators and not found much of a difference, Intake could be an especially good option for you. To learn more, please visit our Science Page.