Learn how to find your ideal Intake Band size for a comfortable, secure fit and easier breathing.

<h2 id="isPasted">&#x1F3A5; <a href="https://www.youtube.com/watch?v=LOsZShdhN3g" target="_blank" rel="noopener noreferrer">How to Find Your Intake Band Size</a></h2>Intake Bands is offered in six sizes, from S1 (XS) to L2 (XXL Large). Your Starter Kit includes the four most common sizes: S2 (Small), M1 (Medium), M2 (Large), and L1 (XL), so you can try different fits.<h2 id="how-to-know-if-your-band-fits">How to Know If Your Band Fits</h2><ul><li>Too Small: You don&apos;t notice much improvement in airflow. Try going up one size.</li><li>Too Big: The Band feels uncomfortable, pulls too tightly, or causes your Tabs to lift. Try going down one size.</li><li>Just Right: Your nostrils feel noticeably more open without excessive pulling or discomfort.</li></ul>Tip: Keep your different Band sizes handy! Your preferred fit may change depending on your activity or how congested you feel.Still unsure about your size? Our Nose Nerds can help you find the perfect fit during a quick video session at <a href="https://care.intakebreathing.com/">care.intakebreathing.com</a>.

How do I find my size?

Learn why your Intake Band may press against the bridge of your nose and how to adjust it for a more comfortable fit.

If your Intake Band is pressing against the bridge of your nose, a quick adjustment to your Tab placement or Band size can usually help!<ol start="1"><li style="font-size: 16px;">Check Your Tab Placement: Tabs placed too far toward your cheeks can cause the Band to press against your nose. Try moving them slightly closer to the center. <a href="https://www.youtube.com/watch?v=j4mdtGT-dJM" target="_blank" rel="noopener noreferrer">Watch our Application Guide</a>.</li><li style="font-size: 16px;">Try a Smaller Size: If your Tabs are positioned correctly but the Band still presses, try going down one Band size.</li></ol>Still uncomfortable? A Nose Nerd can help troubleshoot your fit through live video support at <a href="https://care.intakebreathing.com/">care.intakebreathing.com</a>.

Why Is My Band Pressing on the Bridge of My Nose?

Learn how to get a different Intake Band size or request a replacement for a better, more comfortable fit.

Having trouble finding the right fit? Your Starter Kit includes four sizes: S2, M1, M2, and L1. Before requesting a replacement, check out our quick guides:<h2 id="need-a-different-size-or-replacement">Need a Different Size or Replacement?</h2><ul><li>Resizing: If none of your Bands fit comfortably, our team can help with resizing options.</li><li>Wrong Size or Extra Bands: Contact us for assistance with a correction or refund.</li><li>Lost Band or Need a Spare? Shop additional Bands at <a href="https://www.intakebreathing.com/pages/shop">intakebreathing.com/pages/shop</a>.</li><li>Purchased Elsewhere? We can help with sizing, but returns and refunds must go through the original retailer.</li></ul>International shipping costs may apply.Need help? Connect with a Nose Nerd at <a href="https://care.intakebreathing.com/">care.intakebreathing.com</a> or email <a href="mailto:info@intakebreathing.com">info@intakebreathing.com</a>.

How Do I Get a Different Size or Replacement Band?

Learn how to choose the right Intake Band size for comfortable sleep and a secure fit during workouts.

Your ideal Intake Band size may vary depending on your activity. Here&apos;s a quick guide to help you find the best fit!<ul><li style="font-size: 16px;">Sleep &amp; Light Activity: Start with your usual size, or try going up one size for more airflow. Larger Bands create more pull on the adhesive Tabs, which may shorten wear time.</li><li style="font-size: 16px;">High-Impact Sports or Goggles/Glasses: Try going down one size. Less pull on the Tabs can help keep your Band secure during movement.</li><li style="font-size: 16px;">Sunglasses: No need to change sizes! Stick with whichever Band feels most comfortable.</li></ul>Tip: Your Starter Kit includes four Band sizes so you can experiment with different fits. Many people prefer one size for sleeping and another for workouts!Not sure which size is right for you? Our Nose Nerds can help with a quick video fit check at <a href="https://care.intakebreathing.com/">care.intakebreathing.com</a>.

Which size should I use for sleep vs. workouts?

Still have questions? Please feel free to reach out to our Customer Care Team at anytime!

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